Baked Plantain Chips Recipe

Baked plantain chips are an easy, healthy and gluten-free snack. Enjoy this crunchy and guilt-free plantain chips with a cup of tea or coffee.

Baked Sweet Plantain Chips:

Baked sweet plantain chips is an easy and healthy snack, taste sweet and crunchy. It is simple to bake at home in just a few. Choose firm sweet plantains, the skin should be yellow with few black spots is fine. Avoid using the overripe sweet plantains. Slice the sweet plantains thinly using a knife or mandolin. If you slice the plantains thicker then the chips won’t taste crispier. Mix oil and salt gently and arrange on the parchment layered cookie sheet in a single layer. Bake in a 350 degrees oven for 30 – 35 minutes until crunchy and color start to brown around the edges. Allow to cool and serve.

Smart Cooking Tips:

1. Slice the plantain thinly for the nice crunchy chips.

2. Baking time varies depending on the oven. Keep checking and when they start to brown around the edges and crisp take out from the oven.

3. You can add freshly cracked black peppers or paprika.

Health Benefits of Plantain:

Plantain is an excellent source of fiber, potassium, calcium and vitamin A. It provides essential amount of fiber needed for a day. The fiber content in the plantain makes us feel fuller for a long time. Plantain is an excellent source of Vitamin A that supports eye health. Calcium supports bone and teeth health.

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Baked Plantain Chips

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

 

Baked plantain chips are an easy, healthy and gluten-free snack. The Crunchy and guilt-free snack that goes well with a cup of tea or coffee.

Course: Snack

Cuisine: American

Servings: 3

Author: Antonet Roajer

Ingredients

• 1 no Plantain (big size)
• 1 tbsp Oil
• 1 tsp Salt (to taste)

Instructions

1. Pre-heat the oven to 350 degrees and line the baking sheet with parchment paper.

2. Cut the edges, peel, and slice the plantain thinly using a knife or mandolin. In a bowl, combine sliced plantains, salt, oil and mix well. 

3. Arrange the sliced plantains in a single layer and bake in a pre-heated 350 degrees oven for 25 to 30 minutes until they start to brown the edges and turns crispy. Turn plantains to the other side after 10 minutes. 

4. Allow the plantains to cool and serve.

How to serve plantain chips?

Serve plantain chips as a snack.