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Chicken Avocado Wrap

This is a sponsored conversation written by me on behalf of Tyson Foods, Inc. The opinions and text are all mine. #TysonBlackenedChickenStripsAtMeijer #CollectiveBias

This chicken avocado wrap is a filling and low-carb meal, perfect for the weeknight dinner in just a few minutes. Tender and Flavorful Tyson® Blackened Chicken Strips, avocado, fresh onion, and tomato together make a delicious meal.

Chicken Avocado Wrap Video:

Easy Low-Carb Meal:

Are you following a low-carb diet but no time to cook at home? This chicken avocado wrap is just for you!! Staying on a low-carb diet can be challenging since many fast food restaurants don’t carry low-carb menu options.

After a long tiring day at work, cooking dinner at home is not easy!! Being a mommy, I prefer to keep our weeknight dinner simple so I can focus on my son’s homework and after school classes. Stocking up on ready to make dishes are a great idea that help us skip eating out and save us a lot of time and money.

I found Tyson® Blackened Chicken Strips at Meijer, in the frozen chicken aisle. These chicken strips have no added breading and are made with 100% real, simple, and natural ingredients and my favorite thing is that the chicken is raised with no antibiotics, ever.

Personally I love the flavor of these Tyson® Blackened Chicken Strips and the instructions on the package are simple to follow. These chicken strips are pre-cooked, so you just heat up the Chicken Strips according to the package directions and it is ready to add to your salad or sandwich for a filling and delicious meal.

Chicken Avocado Bacon Wrap:

You can go wild in your creativity in this recipe. Bacon adds a nice flavor and taste to the wrap. My husband prefers not adding tomatoes in his wrap or sandwich so I skipped adding tomatoes to the wrap for him. My son Aldrich doesn’t like lettuce so I just used a tortilla for the wrap and cream cheese spread instead of yogurt cilantro sauce. Any sauce like mayonnaise, ranch, sour cream works well for this wrap.

5 from 3 votes
Chicken Avocado Wrap
Prep Time
10 mins
Course: Dinner
Cuisine: American
Keyword: low carb dinner
Servings: 3
Author: Antonet Roajer
  • 6 Tyson® Blackened Chicken Strips
  • 6 Romaine or Iceberg Lettuce
  • 3 Avocado
  • 1/2 cup Onion Chopped
  • 1/2 cup Tomato Chopped
Yogurt Cilantro Sauce (Optional)
  • 1/2 cup Full fat or Greek Plain Yogurt
  • 1/2 cup Cilantro
  • 1 Green chili (optional)
  • 1 tsp Lemon Juice
  • 0.50 tsp Salt
  • 1 Garlic (small clove)
  1. Heat the Tyson® Blackened Chicken Strips according to the package directions.

  2. Assemble chicken, diced avocado, chopped onion, tomato, and yogurt cilantro sauce on the lettuce. Serve Immediately.

  3. For Yogurt Cilantro Sauce: Blend yogurt, cilantro, salt, lemon/lime juice, green chili, and garlic together.

How to serve Chicken Avocado Wrap?

Serve chicken avocado wrap with yogurt cilantro sauce or any of your favorite sauce.

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