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SPICY PAN SEARED SALMON

May 13, 2017 by Antonet Roajer

Pan seared salmon is a quick and simple salmon recipe. I grew up eating spicy roasted fish, which is similar to this recipe. I just make use of the same recipe, on the salmon fillet and cooked on the stovetop using a skillet.

pan smeared salmon

In India most of the fish recipes, include the spices which are used to eliminate the stinky fish smell and also to give a nice flavor. Same spices I used with salmon and surprisingly turned out more delicious. Whenever I feel tired to cook, I choose to make this simple and healthy pan seared salmon, rather than loading with unhealthy stuff. I simply serve it with steamed broccoli or other veggies and bread toast for my family for a complete meal. I added spices, salt, and lemon juice according to my taste, adjust adding it according to your taste. 

pan smeared salmon
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SPICY PAN SEARED SALMON
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 

Pan seared salmon is a quick and simple salmon recipe. I grew up eating spicy roasted fish, which is similar to this recipe. I just make use of the same recipe, on the salmon fillet and cooked on the stovetop using a skillet. 

Course: non vegetarian
Cuisine: Indian
Servings: 1
Author: Antonet Roajer
Ingredients
  • 8 oz SALMON
  • 1 tsp RED CHILI POWDER
  • 0.50 tbsp CORIANDER POWDER
  • 1 tsp LEMON JUICE
  • 0.25 tsp TURMERIC POWDER
  • 0.50 tsp SALT TABLE
  • 1 tbsp OIL
Instructions
  1. In a small bowl combine the coriander powder, salt, red chili powder, turmeric powder and lemon juice. Sprinkle little amount of water and make a smooth marinade. Check for the spice level and salt.

  2. Rub the marinade on a salmon fillet evenly and marinate it for 10 - 20 minutes in a refrigerator.

  3. In a hot skillet grease a tbsp of oil and place the marinated salmon fillet. Cook on both the sides until the salmon gets cooked thoroughly.

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About Me

Hi, I am Anto. I am an IT professional turned into a full-time blogger. I create delicious recipes to inspire others to cook. Being a mom I focus more on kids friendly food. Read More…

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