Spinach is a healthy green leafy vegetable, an excellent source of vitamins, iron, fiber, and calcium. It is a low-calorie vegetable and widely used in cooking. You can make curries, soups and add in the salads with the fresh fruits. It is used in both sweet and savory recipes. These 12 spinach recipes are easy and simple to make. Many recipes in this collection are kids-friendly recipes. Spinach pulao, spinach dosa, and green muffins are my little son Aldrich’s favorite recipes.
1. Spinach Pulao
Spinach pulao is a flavorful one-pot meal with spinach, rice, and spices. It is easy and simple to make at home in just a few minutes.
Check out the recipe for spinach pulao.
2. Spinach Dosa
Spinach puree mixed with the regular dosa batter for a beautiful green color dosa. It is an excellent way to include spinach in picky eaters diets.
Check out the recipe for spinach dosa.
3. Spinach banana Pancake
Spinach banana pancake is a sweet breakfast with spinach, banana and whole wheat flour.
Check out the recipe for spinach banana pancake.
4. Green Muffins
Green muffins are the beautiful breakfast muffins with spinach and banana. Spinach leaves add a naturally beautiful green color to the muffins.
Check out the recipe for green muffins.
5. Spinach Poriyal
Spinach poriyal is an easy and healthy South Indian recipe. Spinach sauteed with the onions and shredded coconut.
Check out the recipe for Spinach Poriyal.
7. Hara Bhara Kabab
Hara bhara kabab is a delicious snack with the spinach, potatoes, peas and spices.
Check out the recipe for Hara Bhara Kabab.
8. Spinach Chicken Curry
Spinach chicken curry is a spicy and flavorful chicken curry with spinach and spices. You can serve spinach chicken curry with rice or roti.
Check out the recipe for spinach chicken curry.
8. Spinach Banana Smoothie
Spinach banana smoothie is a healthy breakfast smoothie. It is a simple smoothie recipe with just a few ingredients.
Check out the recipe for spinach banana smoothie.
9. Palak Paneer
Palak paneer is a popular Indian recipe with spinach and Indian cottage cheese.
Check out the recipe for palak paneer.
10. Moong Dal Spinach Curry
Moong dal spinach curry is an easy and simple side dish with yellow moong dal, spinach and seasoned with mustard seeds and red chilies.
Check out the recipe for moong dal spinach curry.
11. Creamy Spinach Pasta
Spinach pasta is a creamy and delicious pasta recipe with spinach, penne pasta, and cream cheese.
Check out the recipe for creamy spinach pasta.
12. Spinach Paratha
Make the regular paratha nutritious by adding spinach leaves to the wheat flour.
Check out the recipe for spinach paratha.